Articles on health | The Hidden Dominion

InLifestyle
Read Time2 mins

The Importance of Vitamins

A look into the helpful world of vitamins with an infographic from medalert. What are the vitamins and how do they help keep you in shape?

ByKaisar
OnFebruary 19, 2019

InLifestyle
Read Time3 mins

My Top 5 Favorite Weightlifting Protein Shake Recipes

A personal nutrition article on my trial and errors with protein shakes. My favorites for weight loss and weight gain.

ByKaisar
OnJanuary 24, 2019

InLifestyle
Read Time5 mins

Ultimate Guide: How To Build Your Own Survival First Aid Kit

The ultimate guide on how to build your own first aid kit or emergency survival kit. A detailed list of the items required is included.

ByKaisar
OnOctober 6, 2018

InLifestyle
Read Time13 mins

The Top 5 Best Survival First Aid Kits in 2020

review top 5 survival first aid kits 2018

Get prepared. Having the best survival first aid kit is not optional. This one is a requirement for any survivalist, prepper, or outdoorsman.

ByKaisar
OnOctober 3, 2018
2 Comments

InSociety
Read Time3 mins

HAEIL – Healthy At Every Intoxication Level

Looking to learn more about Healthy At Every Intoxication Level? Learn about and join the HAEIL movement today by clicking here.

ByKaisar
OnSeptember 26, 2018

InLifestyle
Read Time7 mins

Lost 40 Pounds and Down to 12% Bodyfat: How?

My journey losing weight and getting to a respectable bodyfat percentage. A simple and clear walkthrough on my strategy.

ByKaisar
OnSeptember 14, 2018

InLifestyle
Read Time15 mins

Bodybuilding Supplements For Men: Which Actually Work?

Which bodybuilding supplements for men are actually worth taking? Instead of wasting all your money testing out 50 different bottles of bogus pills, give this article a read and learn from my past mistakes. Included is a comprehensive overview of the best and worst workout supplements for men.

ByKaisar
OnMay 21, 2018
3 Comments

InLifestyle
Read Time8 mins

A Simple Guide To Intermittent Fasting – Alternate Day vs 5:2 vs 16:8

A simple and easy-to-follow guide to get you started with fasting. We take a look at the benefits of fasting, the 16:8 method, the 5:2 method, and the Alternate Day method. This simple guide to intermittent fasting will help you choose a method and provide a few personal tips I learned while fasting.